In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids there is 6.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids are listed below.

Water	66.72 g	66.72%
Energy (calorie)	139 kcal
Energy (joule)	583 kJ
Protein	7.05 g	7.05%
Total lipid (fat)	2.77 g	2.77%
Ash	0.91 g	0.91%
Carbohydrate, by difference	22.53 g	22.53%
Fiber, total dietary	6.4 g	6.4%
Sugars, total	4.01 g	4.01%
Calcium, Ca	45 mg	0.04%
Iron, Fe	1.07 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	85 mg	0.08%
Potassium, K	126 mg	0.13%
Sodium, Na	246 mg	0.25%
Zinc, Zn	0.63 mg
Copper, Cu	0.253 mg
Manganese, Mn	0.846 mg
Selenium, Se	3.1 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids